Saturday, January 28, 2023, 9:00 AM - 10:00 AM
Smile. Sweat. Repeat!
Ladies Combo Class is for any lady, no matter the age or fitness level. You will experience a full hour of fun & fitness: 30 minutes of REFIT (cardio/dance fitness) + 30 minutes of Strength Training (weights, bands, etc.)!
Saturday, January 28, 9-10 am in the South Campus Aerobics Room. Click here for map. Led by Chrissy Curtis, certified REFIT® Instructor, and Beth Schindler, certified Personal Trainer & Zumba® Instructor, you can get your one-stop Saturday workout in!
For more information, contact Jane Baker in the ROC Office at 256-881-0952, ext. 715 or .